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Jefferds Fitness
Jefferds Fitness
Store Nutrition Coaching
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Nutrition Coaching

from $150.00

Get the structure, accountability, and support you need to stop guessing and finally take control of your nutrition.

This isn’t a crash diet or strict plan — it’s built around your lifestyle and goals, using an incremental approach to set realistic targets, build momentum, and create habits that actually stick. Everything’s tracked through the Everfit app so you know exactly what to focus on each day.

You’ll get:

  • A custom plan based on what works for you

  • Weekly check-ins for accountability and adjustments

  • Direct access to me for questions or feedback

  • Daily habit tracking through Everfit to keep you on track

Whether your goal is fat loss or performance, I’ll help you stay consistent and make it sustainable.

Once you sign up, I’ll give you a quick call to get started.

Duration:
Get Started

Get the structure, accountability, and support you need to stop guessing and finally take control of your nutrition.

This isn’t a crash diet or strict plan — it’s built around your lifestyle and goals, using an incremental approach to set realistic targets, build momentum, and create habits that actually stick. Everything’s tracked through the Everfit app so you know exactly what to focus on each day.

You’ll get:

  • A custom plan based on what works for you

  • Weekly check-ins for accountability and adjustments

  • Direct access to me for questions or feedback

  • Daily habit tracking through Everfit to keep you on track

Whether your goal is fat loss or performance, I’ll help you stay consistent and make it sustainable.

Once you sign up, I’ll give you a quick call to get started.

Get the structure, accountability, and support you need to stop guessing and finally take control of your nutrition.

This isn’t a crash diet or strict plan — it’s built around your lifestyle and goals, using an incremental approach to set realistic targets, build momentum, and create habits that actually stick. Everything’s tracked through the Everfit app so you know exactly what to focus on each day.

You’ll get:

  • A custom plan based on what works for you

  • Weekly check-ins for accountability and adjustments

  • Direct access to me for questions or feedback

  • Daily habit tracking through Everfit to keep you on track

Whether your goal is fat loss or performance, I’ll help you stay consistent and make it sustainable.

Once you sign up, I’ll give you a quick call to get started.

Thank you!

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CONTACT

Jefferdsfitness@gmail.com